A gift from me
yin, restorative & yoga nidra — two hours of deep rest, on the house
✦ A members-only class — free for you
Pop your email below and I'll send you a complete two-hour mini-retreat to keep and return to any time. It's a slow, guided journey through Yin, restorative yoga and Yoga Nidra — designed to calm your nervous system and melt off a busy, stressful week. Nowhere to be, nothing to keep up with. Come as you are.
No spam, ever. Unsubscribe any time. I'll only send Yin.
Your two-hour retreat is on its way. If it's not there in a minute or two, peek in your spam or promotions folder and mark it "not spam" so you don't miss what's next.
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