Yin Yoga · Practise Along
choose your poses, set each hold, then press play — your sequence, guided by the timer
Make a Yin practice that fits exactly what your body needs today. Add poses from the list, set how long to hold each one, and press Start practice — the player guides you through pose by pose, just like the ready-made routines. Save it for next time, or copy a link to share your sequence with a friend.
No poses yet — add some from the list to build your sequence.