Yin Yoga · Practice Along
tell me your focus and time, or pick your own poses — then press play
Make a Yin practice that fits exactly what your body needs today. Not sure where to start? Tell me your focus and how long you have, and I'll compose a sequence from Katie's pose library — you can tweak it, then press play. Prefer to choose yourself? Build it by hand below. Either way, the guided timer walks you through pose by pose.
Poses come only from Katie's library — with her cues and cautions on every pose page.
No poses yet — add some from the list to build your sequence.
A gift from me
✦ A members-only class — free for you
Pop your email in and I'll send you my free two-hour Yin, restorative and Yoga Nidra retreat — two slow hours to properly switch off. Yours to keep, and to come back to any time.
No spam, ever. Unsubscribe any time. I'll only send Yin.
Check your inbox 🌙 your two-hour retreat is on its way.
