Yin Yoga · Full body

Full-Body Yin Yoga

head-to-toe classes when you want everything covered

For when nothing in particular hurts but everything feels a bit stuck. These work through the whole body in one go — hips, spine, shoulders, hamstrings — so you don't have to decide what needs attention. If you only practise once a week, make it one of these.

65 free classes, 10 to 95 minutes — all full-length, all yours to keep.

Length
Format
Bend Like Bamboo: The Ultimate Yin Yoga Flexibility Class 90 min

Bend Like Bamboo

Hips · Legs

90-min Yin Yoga Class - Full-Body Yin Deep Stretches & Long Holds (Yin Yoga Challenge Class 1) 90 min

Full-Body Yin Yoga

Hips · Legs

Silent Yin Yoga 90 Minutes | Minimal Cues Long Holds Yin 90 min

90-Min Silent Yin

Stress & calm · Hips

30-Min Yin Yoga for Sleep | Full-Body Stretch | Challenge Day 1 30 min

30-Min Yin Yoga for Sleep

Sleep · Hips

90-Minute Yin Yoga Class Full-Body Deep Stretch | Movie Night Yin Yoga for Increased Body Awareness 90 min

Movie Night Yin

Hips · Legs

60-Minute Yin Yoga for Deep Relaxation | Class 1 of Monthly Peaceful Series 60 min

Deep Relaxation Yin

Stress & calm · Hips

Melt Tension Fast: 90 Minute Deep Yin Yoga 90 min

Melt Away Tension

Stress & calm · Hips

60-min Yoga for Spinal Health - Full Yin Yoga Class Deep Back Stretches (Yin Yoga Challenge Class 2) 60 min

Yin for Spinal Health

Hips · Legs

Yoga for Hips & Lower Back Release | Yin Yoga for Lower Body (1-Hour Yin Yoga Class) 60 min

Hips & Lower Back Release

Hips · Legs

70-min Reclined Yin - Yoga for Deep Stretches & Relaxation all Lying Down (Yin Yoga Challenge 8) 70 min

Reclined Yin

Stress & calm · Hips

1 Hour Yin Yoga with Props | Full-Body Deep Stretch & Release Yin with Bolster & Yoga Blocks 60 min

Yin with Props

Stress & calm · Hips

30 Min Yin Yoga for Sleep | Full-Body Evening Stretch - Day 2 Bedtime Challenge 30 min

Bedtime Yin

Sleep · Stress & calm

Yoga for Digestion | 90-Minute Silent Yin Yoga for Gut Health and Digestive System Boost 90 min

Yin for Digestion

Stress & calm · Hips

60 Min Yin Yoga Class Bedtime Full-Body Stretch || Silent Yin For Sleep & Relaxation (Minimum Cues) 60 min

Bedtime Silent Yin

Sleep · Stress & calm

1-Hour Silent Yin Yoga Practice | Deep Full-Body Stretch with Minimal Cues | No Props Needed 60 min

Silent Yin

Stress & calm · Hips

30-Minute Silent Yin Yoga | Minimal Cues Yoga for a Full-Body Stretch. No Props 30 min

30-Minute Silent Yin

Hips · Legs

60-Min Yin Yoga | No Props Full-Body Stretch | Create Peaceful Moments Yoga Challenge 4 60 min

60-Min Full-Body Yin

Hips · Legs

25-Minute Yin Yoga for Complete Beginners 25 min

25-Minute Yin for Beginners

Hips · Legs

60-Minute Yin Yoga Class (No Props) | Full-Body Stretch | Create Peaceful Moments Class 2 60 min

60-Minute Full-Body Yin

Stress & calm · Hips

70-min Full Yin Class | Yoga for Digestion & Detox with Deep Stretches (Yin Yoga Challenge Class 5) 70 min

Yin for Digestion & Detox

Hips · Legs

Deep Stretch Yin Yoga: 1-Hour Silent Yin | Full-Body Flexibility, No Props Needed. Minimal Cues Yoga 60 min

Deep Stretch Silent Yin

Stress & calm · Hips

Yin Yoga Class Digestion | Better Digestion Yoga for Liver, Gall Bladder, Kidneys, Stomach & Spleen 70 min

Yin for Digestion

Hips · Legs

60-Min Yin Yoga | No Props Full-Body Stretch | Create Peaceful Moments Yoga Challenge Class 6 60 min

60-Minute No-Props Yin

Stress & calm · Hips

60-Minute Yin Yoga Class | Full-Body Stretch & Relaxation | Create Peaceful Moments Class 3 60 min

60-Minute Yin Yoga

Stress & calm · Hips

70 min Silent Yin Yoga Class Without Props - Full Body Yin Yoga Minimal Cues for a Deep Stretch 70 min

70-Min Silent Yin

Stress & calm · Hips

60-minute Beginner Yin Yoga Class | Full-Body Stretch No Props Yin Yoga | 3-Minute Holds 60 min

60-Minute Beginner Yin

Hips · Legs

1-Hour Silent Yin Yoga | Full-Body Stretch with Minimal Cues | No Props Needed 60 min

1-Hour Silent Yin

Stress & calm · Hips

60-Min Yin Yoga | Yin Yoga Full-Body Stretch | Create Peaceful Moments Yoga Challenge 5 60 min

60-Min Full-Body Yin

Stress & calm · Hips

90 Minute Yin Yoga Class Minimum Cues | Yin Yoga Full-Body Stretch with 5-minute Long Holds 90 min

Full-Body Yin

Stress & calm · Hips

Yin Yoga With Blocks &/or Bolster | Full-Body Props Yin 40 min

Yin With Blocks & Bolster

Stress & calm · Hips

Full Body Fascia Release: 90-Min Yin Yoga Deep Stretch 90 min

Full-Body Fascia Release

Hips · Legs

Yin Yoga Full Body Deep Stretch NO PROPS | 5-min Holds for Deep Relaxation 70 min

Full-Body Deep Stretch

Stress & calm · Hips

1-Hour Yin | Gentle Yin Yoga Class Total Body Stretch w/ 5-min Holds. 60 min

1-Hour Gentle Yin

Stress & calm · Hips

30-Min Bedtime Yin Yoga Full-Body Stretch | Challenge Day 5 30 min

Full-Body Bedtime Yin

Sleep · Stress & calm

70-min Silent Yin Full Class || Minimum Cues to Enjoy Meditative Bliss (Yin Yoga Challenge Class 6) 70 min

70-min Silent Yin

Stress & calm · Hips

60-Min Yin Yoga | No Props Full-Body Stretch | Create Peaceful Moments Yoga Challenge Class 9 60 min

60-Min Full-Body Yin

Stress & calm · Hips

Yin Yoga Bedtime 30 Minutes With Props || Full-Body Deep Stretch with Bolster &/or Yoga Blocks 30 min

Bedtime Yin with Props

Sleep · Stress & calm

75-Minute Yin Yoga Class for Full-Body Stretch & Relaxation | Child to Corpse Pose Seasons of Life 75 min

75-Minute Yin · Seasons of Life

Stress & calm · Hips

Silent Yin Yoga Class: No Extra Talking Minimal Cues Yoga | No Props Full-Body Stretch Yin in Taipei 42 min

Silent Yin in Taipei

Stress & calm · Hips

Yin Yoga for Bedtime: Deep Stretch | 30-Day Challenge Day 6 25 min

Bedtime Deep Stretch

Sleep · Hips

60-Min Yin Yoga | Full-Body Stretch | Create Peaceful Moments Yoga Challenge Class 7 60 min

60-Minute Full-Body Yin

Stress & calm · Hips

Total Body Deep Stretch | Full-Body Yoga Stretch (45-min yin yoga) 45 min

Total Body Deep Stretch

Hips · Legs

70-min Yin Yoga Full Class - Deep Stretches & Long Holds for Full-Body (Yin Yoga Challenge Class 9) 70 min

70-Min Full-Body Yin

Hips · Legs

60-Min Yin Yoga  | No Props Full-Body Stretch | Create Peaceful Moments Yoga Challenge Class 8 60 min

60-Minute No-Props Yin

Stress & calm · Hips

40-min HEAD-TO-TOE deep stretch || Full-Body Stretch Yin Yoga 40 min

40-Minute Head-to-Toe Yin

Hips · Legs

50-Minute Yin Yoga Class "We Can Do Hard Things" | Challenge Yourself & Find Inner Strength with Yin 50 min

We Can Do Hard Things Yin

Hips · Legs

Deep Stretch Full Body Yin Yoga 60-Min {Intermediate Yin Yoga Class) 60 min

Deep Stretch Full Body Yin Yoga 60-Min {Intermediate Yin Yoga Class)

Hips · Legs

Yin Yoga for Peaceful Mind & Inner Calm | No Props Full Body Stretch ~ Yoga in Taipei 40 min

Yin Yoga for Peaceful Mind & Inner Calm

Stress & calm · Hips

30 Minute Yin Yoga Bedtime Deep Stretch | Bedtime Yin Yoga Challenge Day 16 40 min

30 Minute Yin Yoga Bedtime Deep Stretch

Sleep · Hips

30-Min Yin Yoga Full-Body Stretch | Bedtime Yin Yoga Challenge Day 19 30 min

30-Min Yin Yoga Full-Body Stretch

Sleep · Stress & calm

35-min Beginner Yin Yoga Class | NO PROPS 35 min

35-min Beginner Yin Yoga Class

Hips · Legs

30-min Evening Yin Yoga Stretch Full-Body Relaxation | Bedtime Yin Yoga Challenge Day 21 30 min

30-min Evening Full-Body Yin

Sleep · Stress & calm

30-Minute Full-Body Yin Yoga Deep Stretch | No Props Yin (Some Intermediate Poses: Frog, Shoelace) 35 min

30-Minute Full-Body Yin Yoga Deep Stretch

Hips · Legs

20-min Morning Yin Yoga Stretch Without Props | Calming Slow Morning Yoga to Wake Up Gently 20 min

20-min Morning Yin Yoga Stretch Without Props

Stress & calm · Hips

Evening Yin Yoga for Sleep Full-Body Stretch | Bedtime Yin Yoga Challenge Day 25 35 min

Evening Yin Yoga for Sleep Full-Body Stretch

Sleep · Stress & calm

Yin Yoga Class No Props || Yin Yoga Full-Body Deep Stretch For Beginners Without Props 50 min

Yin Yoga Class No Props

Hips · Legs

Yin Yoga Class 30-min Full-Body Deep Stretch with Minimum Cues || Silent Yin Yoga 30 min

Yin Yoga Class 30-min Full-Body Deep Stretch with Minimum Cues

Stress & calm · Hips

40-Minute Yin Yoga for Beginners 40 min

40-Minute Yin Yoga for Beginners

Stress & calm · Hips

35-Minute Yin Yoga That Echoes for Hours 35 min

35-Minute Yin Yoga That Echoes for Hours

Stress & calm · Hips

26-Min Gentle Morning Yoga | Easy, Slow & Calming Yin Yoga Morning Stretch 26 min

26-Min Gentle Morning Yin

Stress & calm · Hips

Yin Yoga Full Body Deep Stretch | 30 Min for Beginners 30 min

Full-Body Deep Stretch

Hips · Legs

40-min Yin Yoga Front Body Openers & Backbends | Deep Stretch Back, Shoulders, Chest, Belly & Quads 40 min

40-min Front Body Openers

Legs · Full body

Yin Yoga Class Full-Body Deep Stretch to Connect to the Breath & Observe Body & Mind (at the beach!) 53 min

Full-Body Yin at the Beach

Stress & calm · Hips

20-min Morning Yin Yoga Class Full-Body Stretch || No Props Yin Yoga || Gentle Morning Yoga Stretch 20 min

20-Minute Morning Yin

Hips · Full body

Pre-Run Yoga | 10-min Yoga Before Running // Dynamic yoga stretches to warm up before running 10 min

Pre-Run Yoga

Hips · Legs

A gift from me

Two hours to completely switch off

✦ A members-only class — free for you

Want somewhere gentle to start? I'll send you my free two-hour Yin, restorative and Yoga Nidra retreat — two slow hours to properly switch off, yours to keep.

No spam, ever. Unsubscribe any time. I'll only send Yin.

Other ways to practise

Or by who you are

Or see every class in the library, learn the shapes in the pose guide, or be led through a guided routine.